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Blue Couch

Women's Health

Nourishing your growth
Meditate at home
Psychotherapy for the life cycle

​Many women experience:

  • Feelings of sadness or inability

  • Changes in eating or sleeping habits

  • Decreased energy

  • Excessive fear or worry

  • Shifting high and low moods

  • Aches, headaches, or digestive problems without a clear cause

  • Irritability

  • Social withdrawal

These symptoms can happen with women affected throughout the life cycle with:

Gynecological health issues (menstrual irregularities; urinary tract health; menopause, incontinence).

Fertility issues (uterine fibroids, polycystic ovary syndrome, endometriosis, primary ovarian insufficiency, unexplained infertility, and societal pressures).

Pregnancy issues (pregnancy anxiety, pregnancy loss (miscarriage and stillbirth), premature birth, concerns about parenting abilities, post partum mood and changes in lifestyle). 

Chronic illness or life-threatening diseases (including but not limited to cardiac and renal health; breast, ovarian, and cervical cancers).

Supportive counselling and exploration of coping strategies can help you feel healthier in the long term.

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What You Can Expect

01

Free 15-minute phone consultation to see if we’re a good fit.

02

Book a 50-minute therapy session with Deanna.

03

Each counselling session is $175, and may be covered by your work healthcare provider.

Additional Resources

Psychotherapy in Ontario

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